Registered Charity No. 20206497
As a group of people, who share a common interest, we promote respect, compassion and support for cancer survivors, and a welcoming courtesy and kindliness to supporters. We promote the importance of physical fitness for cancer survivors, provide organised occasions for psychosocial support, encouragement and friendship for cancer survivors, and a healthy and active lifestyle for survivors and supporters.
Suir Dragon Paddlers are committed to helping and supporting breast cancer survivors in the community. Dr. Donald McKenzie in Canada challenged the concept that women with breast cancer could not do moderate or intense shoulder exercises after having surgery.
One of the founders and coaches of the Suir Dragon Boat club is Dr. Castineira who specializes in breast pathology. He learned from Dr. Donald McKenzie’s research that dragon boat paddling activities help to strengthen the upper body, that is affected by breast cancer surgery and can create an environment that supports the processes that help with the emotional, social and mental health recovery.
This type of sport combines upper body exercise, teamwork, support, general well-being and fun.
Our aims include:
▪ Raising awareness of breast cancer.
▪ Increasing opportunities for physical activity and therefore improving health and well-being.
▪ Enjoying mutual support from others diagnosed with breast cancer.
Festival Events
Competitions
Coach: Essential for developing paddler skills, technique, and safety, acting as motivators and planner for both club and competition levels.
Captain: Typically acts as the team leader and coordinator, often serving as the primary liaison for logistics, strategy, and team unity. In some contexts, the captain is also the steersperson (helm) at the back of the boat.
Paddlers: (20 in standard boat, 10 in small boat) The "engine" of the boat, sitting in pairs and paddling in unison.
Strokers: The front three pairs. The front seat sets the pace. The two other seats help to transfer the pace to the engine room.
Engine Room: Four middle seats on a standard boat, providing raw power.
Turbos: Rear three seats, maintaining speed and momentum. Requires paddlers that are very technical. They are also the seats where beginners normally start.
Drummer: Positioned at the bow, the drummer beats the drum to maintain the stroke cadence (heartbeat of the boat). Serves as a motivator of the team during a competition. Transfers the strategy of the race to the team and looks behind the helm for safety.
Helm/Steersperson: Stands at the stern, using a long oar to guide the boat, ensuring it stays on course and is responsible for the safety of the crew.
